These meditations were originally offered as part of a 5 day event I hosted twice in 2021 called ‘Feel Your Sacred Heart Flow and Come Home to Your Soul’. Each meditation is channeled in real time and completely unique. I start each call by giving a little recap of the first part of the Multi Dimensional Harmonization Method (MDHM) through which we ‘Align the Body-Mind Connection’, followed by a 30 minute process to ‘Expand the Sacred Heart Space’, the second part of MDHM.