I wanted us to get a little Aqua Green Cintamani stone boost in our Living Container, since her frequency is so similar to playing with these yummy quantum energies that fizzle and sparkle and a bunch of other funky things. And so, I held the container for the first 4 minutes, with the Cintamani stone beside me.
At the 4 minute mark I put the Aqua Green Cintamani stone inside our container, put its lid back on to seal it, and placed my hands above it. A solid 4 minutes of deep feeling ensued.
At the 9 minute mark I started doing the Plasma Body Activation process, following each of the steps and taking my time.
At the 25 minute mark I had completed the going up into EFFI Home Star with the Plasma Body to expand our Heart of EFFIMA and then bring it back into the physical body to feel that heart in both your physical and plasmic bodies. It was time to start the last part of the activation: ‘Cracking the Shell of Contention’.
From the 25 minute mark until the 30 minute mark: process to bring the Rainbow spark sent from the Heart of EFFIMA up into the little quantum unit in the AzurA, and from there down into the etheric tailbone duct of the Plasma Body.
At the 30 minute mark the ‘Rainbow Shroud’ (of the Rainbow Spark we sent down) was coating the tailbone. I patiently waited for the key moment where it hits it ‘critical mass quantum point’: the key moment in the process when the Rainbow Shroud, now at its ‘still point’, emits a ‘resonant infrasound burst’.
That ‘sound’ (more a frequency than an audible soundwave) temporarily desolidifies the hard shell of the black seed (seed of contention).
Once inside the seed, I watched the quantum of the Rainbow Shroud intensify until it sent a starburst that cracks the shell of the seed, which fly off in little fragments and are vaporized instantaneously. This part ended at the 34 minute mark.
NOTE: The more you get good at this the more you’ll be able to time it perfectly and do a strong inhale to ‘suck the rainbow energy’ right into the core of the seed. I’ve noticed when I time it perfectly that this happens very quickly. I patiently wait for the Rainbow Shroud around the seed in the tailbone to flicker faster and faster and reach its critical quantum point, and I can time the inhaling the Rainbow Shroud into the seed, and holding my breath at the top of the inhale as the charge builds, and then forcefully exhale the ‘starburst’ from it that cracks the shell of the seed. Other times I need to do it slower, let the charge build up again inside the seed before doing a forceful exhale to crack its shell.
From the 34 minute mark it was deep very stillness and I could feel the need to go super deep into it. I stayed still, feeling and amplifying both:
1-the waves of the mini EFFI Home Star (the ‘EFFI spark’) in the tailbone duct, emanating a broadcast of ‘Rainbow Plasm Vapor Light’ into our bodies (physical and plasmic),
2-the waves of the ‘Pale Intra Violet Vapor of Transfiguration’ emanating a cyclical broadcast (that starts up once 1 above is happening) from inside the little Quantum Unit in the AzurA, to dissolve the shell of contention covering the atoms of the Plasma Body Structure.
At the 47 minute mark it felt complete and I took out the Cintamani stone.
Familiarize yourself with the full sequence of steps (posted below this comment). All the Plasma Body Activation work we’re going to do in this trimester all involves these kinds of instructions… The learning curve is now though, cause once you familiarize yourself with the terms and the way we work with quantum energy, you’ll have a good base to work from.
So, same process on Thursday for 45 minutes, and then on Saturday you try it all on your own, either only from memory, or using Saturday’s call to which you add the very minimal amount of steps I did not mention during the call (to avoid the ‘too much info’ effect).
Here is the full sequence with all the steps for the Plasma Body activation process we did on the call. You will notice a couple of little things that are additions to what we did. I did not want to add too much instructions as we did it together for the first time on Saturday.
Now that you’ve done it once, let’s bring in all the steps and enjoy practicing this sequence on your own AND during the top ups. I’ll be doing all the steps in sequence, exactly as presented below.
A little trick if you notice a little ‘overwhelm’ wanting to come out because there are many steps: Take your time reading the document, and re-write the steps and play around with each of them, just for fun. The cure to overwhelm is simple: 1 step at a time! 🙂
Remember that the top ups are now at NOON EASTERN, not at 11am. I hope you enjoyed practicing the sequence inside our Living Container on Tuesday, with the assistance of our bubbly, effervescent Aqua Green Cintamani stone, for this first top up of the 3rd trimester. It is now packed up, as is my Bolivian Salt Heart, as I get ready to move back to Mexico after 4 months in Canada. Once I’m in Mexico, I will have the wonderful pleasure of introducing you to a third Cintamani stone!
KDDL-3 TECHNIQUE 1 : HEART OF EFFI FIRE & ICE QUANTUM AMPLIFICATION
START BY TAKING A DEEP INHALE, HOLD AT TOP OF THE BREATH, FEEL ANY TENSION WITHIN YOU, AND EXHALE IT OUT SLOWLY AND GENTLY. (I LIKE TO DO THIS SEQUENCE TO CALM MY WHOLE SYSTEM DOWN AND READY MYSELF FOR A PROCESS: 2 SECOND INHALE, 4 SECOND HOLD, AND 8 SECOND EXHALE. VERY POWERFUL AND USE WHENEVER YOU NEED IT! 😊
Step 1 – Visualize a bright Star (Core Star, Heart of God, Heart of Source… she calls it the EFFI HOME STAR (EFFI: Eternal First Field Intelligence) several feet out in front of you, as if it is ‘up in the sky’ in front of you. Breathe the LIGHT OF THE HOME STAR toward you and feel its gentle warmth cascading over your physical body.
Use the mental affirmation command : I see the Home Light of EFFI Now as you breathe the Light of the Home Star toward you.
Step 2 – Continue breathing the LIGHT OF EFFI/HOME STAR toward you and sense that it begins to SINK THROUGH YOUR SKIN and INTO YOUR PLASMA BODY (TRU-A BODY) within your physical body.
Notice, as the Home Light of EFFI begins to enter your Plasma body that a PALE WHITE VORTEX BEGINS TO EMANATE FROM THE HOME STAR, its singular tip stationed within the Home Star center-point and its vortex extending downwards toward your body UNTIL THE ‘WIDE END’ SURROUNDS YOUR PHYSICAL BODY
As if looking upward from within the base of this vortex, observe the Home Light of EFFI at the vortex tip growing brighter and intensifying.
Use the mental affirmation command: I am embraced by the Home Light of EFFI Now as you continue to gently breathe the Home Light of EFFI toward you and into your Plasma Body.
Step 3 – As you rest within the base of the Home Star Vortex, begin BREATHING A CURRENT OF PALE AQUA ETHER-VAPOR LIGHT FROM THE CENTER POINT OF EFFI HOME START DIRECTLY ABOVE YOU DIRECTLY INTO YOUR AZURA.
Notice, as the Pale Aqua Ether-Vapor Light fills your AzurA that a SMALL CONCENTRATED QUANTUM UNIT BEGINS TO FORM, PULSE, EXPAND AND ‘POP’ AS ITS QUANTUM CHARGE AMPLIFIES THROUGH the Home Light of EFFI INFUSION
As you sense/imagine this QUANTUM-FILL POP POINT in the AZURA, EXPAND YOUR BREATHING of the Pale Aqua Ether-Vapor Current from the EFFI Home Star above you, DRAWING THE PALE AQUA CURRENT INTO YOUR ENTIRE PHYSICAL AND PLASMA BODIES, filling both these bodies with the Pale Aqua Home Light of EFFI current.
Use the mental affirmation command : The Home Light of EFFI fully fills me Now.. I am full-filled in the Home Light of EFFI as you continue to gently breathe the Pale Aqua Current of the Home Light of EFFI toward you and into and through your physical and Plasma Bodies
Step 4 – Keeping awareness of the Pale White Vortex connecting you to the EFFI Home Star, CONTINUE BREATHING IN THE PALE AQUA ETHER-VAPOR LIGHT FROM THE CENTER POINT OF THE EFFI HOME STAR ABOVE YOU.
As you breathe, begin to notice that within your physical body, your Plasma Body seems to be growing lighter and lighter in weight and substance. USE EACH INHALE BREATH TO BRING IN MORE AQUA CURRENT, THEN BEGIN USING YOUR EXHALE BREATHS TO GENTLY PUSH YOUR PLASMA BODY UPWARDS AND IN THE PALE LIGHT VORTEX OF THE HOME START EFFI.
Breathe gently as you float your Plasma Body upward with the exhales until it passes through the vortex tip and directly into the EFFI Home Star.
Use the mental affirmation command: I am ONE with the Home Light of EFFI Now and continue breathing gently.
Step 5 – With your focus of attention centered on your Plasma Body within the EFFI Home Star, breathe gently and START NOTICING THAT YOU ARE SURROUNDED BY A PEARLESCENT WHITE LIGHT WITH AQUA SPARKLES FLICKERING THROUGH IT.
From this eternal place of great peace, wisdom and power within the Heart of the EFFI Home Star, CALL UPON THE FREQUENCIES OF THE PINK FIRE AND THE BLUE ICE TO ACTIVATE, QUANTUM AMPLIFY AND EXPAND YOUR HEART OF EFFIMA POINT WITHIN YOUR PLASMA AND PHYSICAL BODIES. (The Heart of EFFIMA point is very similar to your Core Star but it’s a bit higher, right under the base of the sternum, between the plexus and heart chakras of the auric body)
Use the mental affirmation command: I am filled with the HOME FIRES of EFFI Now and continue breathing gently.
Step 6 – Once you’ve given the mental command to the home fires of EFFI, start noticing A CURRENT OF BLUE ICE FREQUENCY EMERGES AND BEGINS TO STREAM DOWN from the center point of the EFFI Star into your Plasma Body THROUGH THE CROWN CHAKRA AND MOVES FURTHER DOWNWARD INTO YOUR HEART OF EFFIMA POINT, filling it up with the Blue Ice Quantum. Sense the pleasantly cool sensation of the Blue Ice filling your Heart of EFFIMA point.
Notice now that A CURRENT OF PINK FIRE FREQUENCY starts to stream from the center point of the EFFI Home star, ENTERING AND MOVING UPWARD INTO YOUR PLASMA BODY VIA THE ROOT CHAKRA then moves further upward to JOIN THE BLUE ICE CURRENT in the HEART of EFFIMA POINT.
Sense the gently warm presence of the Pink Fire Current as it mixes in with the cool Blue Ice Current, and continue breathing gently.
Step 7 – Focus your attention on your Plasma Body’s Heart of EFFIMA point within the center point of EFFI Home Star and notice that as the Blue Ice and Pink Fire interface, THEY PROGRESSIVELY TRANSFIGURE INTO A PALE INTRA VIOLET SINGING VAPOR WAVE.
Breathe gently as your Heart of EFFIMA fills with Intra Violet Vapor Wave Quantum, and notice that as this quantum increases, your Heart of EFFIMA point POPS TO BECOME A SPHERE OF EFFI HOME STAR LIGHT FILLED WITH VIOLET VAPOR QUANTUM and CONTAINING A MINUTE RAINBOW CRYSTAL AT ITS CORE (HELIOCRELIC, PASTEL SHINY TRANSLUCENT COLORS).
At first, your Heart of EFFIMA will have a sphere around it, about the size of a tennis ball.
Step 8 – Sense the presence of your HEART OF EFFIMA SPHERE, noticing that it’s the size of tennis ball centered in your central line at the center point between your Plexus and Heart Chakra.
Inhale deeply into your EFFIMA Heart, drawing in more Pale Aqua Ether Vapor Light from the EFFI Home Start around you into your EFFIMA heart and then MERGE the Aqua Light with the Pale Violet Vapor. HOLD AT THE TOP OF THE INHALE TO INCREASE THE CURRENT FLOW OF QUANTUM (QUANTUM THRUST), THEN USING THE EXHALE BREATH TO EXPAND THE HEART OF EFFIMA OUTWARD, PUSHING FROM THE INSIDE AND BLOWING IT UP TO THE SIZE OF A SMALL MELON/CANTAPOLE.
Sense the presence of your expanded Heart of EFFIMA in your Plasma Body as if it is expanding your rib cage and your lungs
Step 9 – Once you can sense the EXPANSION of your EFFIMA Heart within the EFFI Home Star, return your attention to the pale white vortex that your plasma body traveled up through to enter the center point/tip point of the vortex of the EFFI Home Star.
Sense that you are currently positioned at the top side tip of the vortex at the center of the EFFI Home Star and will now being your Plasma Body descent back down through the Pale White Vortex into your physical body.
Inhale gently into your Heart of EFFIMA, hold at the top of the inhale to build Quantum Thrust and in one firm exhale breath push your Plasma Body firmly but gently downward through the pale white vortex back into your physical body.
Align your EFFIMA Heart of your Plasma Body with your EFFIMA Heart of your physical body.
READY NOW TO GO INTO TECHNIQUE 2…
KDDL-3 TECHNIQUE 2 : CRACKING THE SHELL OF CONTENTION (Video 2 : 23:10 in, 0:19 end)
Step 1 – Following Technique 1, once your plasma body has descended back into your physical body, sense the presence of your now activated and expanded Heart of EFFIMA EFFI Home Star Sphere in both your Plasma and Physical body EFFIMA Heart Points. Breathe gently, feeling the presence of your expanded EFFIMA Heart as a space of expanded opening the size of a cantaloupe, feeling the expansion in your rib cage and lungs.
Step 2 – Recall to mind the minute Rainbow Crystal that formed in your EFFIMA Heart and move your focus of attention to your Rainbow Cristal now. Notice that your EFFIMA Heart is currently filled with the Pale Intra Violet Singing Vapor Wave Quantum from the convergence of the Ice Blue and Pink Fire Frequencies activated in Technique 1
Step 3 – Inhale gently from the inside of the Rainbow Cristal, using the inhale breath to draw in a Pale Violet Vapor Light from your EFFIMA Heart into the center of the Rainbow Crystal. HOLD BREATH.
Step 4 – Exhale slowly and gently using the exhale breath to release the Pale Violet Vapor Light Quantum into the Rainbow Crystal AND the Rainbow Crystal expands outwards the White Pearlescent Light into the EFFIMA Sphere.
Step 5 –Take several gentle inhales, hold, exhale breaths, to continue drawing the Pale Violet Vapor into the Rainbow Crystal (inhale) and expand the White Pearlescent Light from the Rainbow Crystal into the EFFIMA Heart Sphere (exhale).
Continue this gentle breathing until you sense/observe that the Rainbow Crystal is glowing Pale Violet and the EFFIMA Heart Sphere is filled with the Pearlescent White Light and no longer carries a violet hue. THIS IS CALLED THE ‘TRANSFER POINT OF QUANTUM CONTENT’.
Step 6 – When you observe that the transfer point is complete, gently but firmly inhale a spark of Pale Violet Vapor Quantum upward from the Rainbow Crystal into the little quantum unit in the AzurA (Thymus) and HOLD AT TOP OF INHALE
Step 7 – Gently but firmly EXHALE THE PALE VIOLET VAPOR SPARK into the little quantum unit in the AZURA and HOLD BRIEFLY at the bottom of the exhale to ENGAGE A VACUUM DRAW WITHIN THE AZURA. Inhale deeply into the AZURA
Step 8 – Continue breathing gently through the AZURA and observe/sense that as the vacuum draw occurred within the AZURA, the Rainbow Crystal at the center of the EFFIMA Heart had rapidly contracted then expanded and released a Plasma Vapor Rainbow Spark upward into the unit in the AZURA.
Observe as the Rainbow Spark sent from your Heart of EFFIMA enters into the little quantum unit in your AZURA and begins to PULSE, RAPIDLY CONTRACT AND EXPAND, AND START TO FIZZ IN IT.
Step 9 – When you observe the RAINBOW SPARK FIZZ POINT in the AZURA, inhale deeply into the Rainbow Spark to GRAB HOLD OF IT, hold at top of the inhale to build Quantum Thrust and then EXHALE FIRMLY downward using the exhale breath TO PUSH THE FIZZING RAINBOW SPARK INSIDE THE QUANTUM UNIT IN YOUR AZURA, down the central line/vertical column and into the Seed of Contention in the tailbone duct of the Plasma Body
Step 10 – Breathe normally, observe as the Rainbow Spark intercepts with the thick black crusty outer layer of the seed of contention, upon interception with the outer crust, the Rainbow Spark quickly expands, pops and forms a pulsing Rainbow shroud completely covering the surface of the seed of contention in the tailbone.
Sense the pulsing in the tailbone duct of the Rainbow Shroud, both in the Plasma Body and the Physical Body.
Step 11 – Continue breathing normally with your focus of attention on observing the Rainbow Shrouded Seed of Contention in your tailbone duct. After a few moments of pulsing, the Rainbow Shroud stops pulsing and grows completely still, reaching its critical mass quantum still point.
At the still point the Rainbow Shroud emits a deep resonant infrasound burst into the seed of contention which momentarily de-densifies the crusty shell of the seed of contention. As this happens the Rainbow Shroud rapidly contracts and pulls itself into the core of the Seed of Contention. At this point the seed of contention shell re-densifies around it.
Notice, while observing the seed of contention, when the Rainbow Shroud still point occurs (outside the crusty shell) and its infrasound burst emits, attempt to synchronize an inhale breath with the point of the Rainbow Shroud contracting into the core of the Seed of Contention. (IF YOU CAN)
Step 12 – When you sense contraction into the seed, INHALE FIRMLY into the Seed of Contention Core, HOLD
Step 13 – AT TOP OF INHALE HOLD TO BUILD QUANTUM THRUST, feel the Rainbow Shroud buzzing within the core of the Seed of Contention as it gets ready to STARBURST OUTWARD FROM WITHIN THE SEED. EXHALE FIRMLY from within the seed, using EXHALE TO ADD QUANTUM THRUST AND MOMENTUM to burst out of the Seed of Contention and CRACK THE SHELL around it.
Step 14 – The crusty shell rapidly CRACKS INTO MANY PIECES from the Starburst of the Rainbow Shroud. Breathe gently through the tailbone duct as the shell progressively cracks and explode off in pieces that vaporize as they fly off.
Step 15 – Breathe normally and observe the area in the tailbone duct is now GLOWING with PALE BLUE WHITE LIGHT and now there is a minute EFFI HOME STAR SPARK in its place.
Step 16 – The EFFI spark in the tail bone duct starts to gently and slowly pulse, with each expanding and contracting pulse, releasing a gentle broadcast burst of Rainbow Plasm Vapor Light into the Plasma and Physical Bodies. Feel the gentle comforting pulse of the EFFI Spark and feel the gentle rippling of waves coursing through your bodies.
Step 17 – As the EFFI Home Spark releases its Rainbow broadcast waves from the tailbone, the little quantum unit in the AZURA starts transmitting its cyclic broadcasts of Pale Intra Violet Vapor Waves of Transfiguration into the Shell of Contention that surrounds all the atoms within the Plasma Body Structure.
Well… that was a very embodied experience! The only reason I have any conception of time to write about is because I would open my eyes to read the next step… That said here is what I can remember:
ENERGY TOP UP 2
I held the container with my hands over it, locked in energetically, for a good 8 minutes before starting to do any active work.
Our container is soooo yummy! OMG! I don’t know if there are more of you honing in energetically during the top ups or if the recent upgrades I’ve done to it are upping the bar – or both 😉 – but ‘yummy’ is going to be my word for it!
I started the steps at the 8 minute mark, and stayed a good 4 minutes just breathing the light of our ‘EFFI Home Star’ (aka the Core Star we emanate and extend from, as an Individuated God Essence).
What else can I say? I saw the time at 12:12, then 12:16, then 12:36. So… That 20 minute section went so (soul) deep that I don’t have a lucid thing to write about it. It was so embodied, so (soul) felt, so strong… beyond (or below?) the level of words (mind).
From 12:36 to 12:41 I stayed super focused on feeling the emanations of the 2 locations sending out broadcasts into the Plasma Body and all its atoms (tailbone and quantum unit in AzurA).
From 12:41 to 12:44 I invited Ascension Particles to come play with us and tickle our Plasma Bodies 🙂
I opened my eyes at the exact time 12:44 became 12:45.
*Remember that we did 2x 45 minute top ups to compensate for Energy Top Up 4 not being possible while I was flying out of Canada back to Mexico where I live.
Hello my dear Joyful Soul Expansion Companions! 🙂
Short and sweet today. I’m still recuperating from some serious packing up everything and coming back to Mexico. I’m happily settled in though, in this beautiful house in a small snorkling village between Playa del Carmen and Tulum, called Paamul, where I come twice a year to hang out with 2 dogs I absolutely adore.
Also, I will be able to go retrieve my 3rd Cintamani stone in the next week or so, and I can’t wait to introduce you to her!
Ok, that said, here’s the short and sweet top up summary:
ENERGY TOP UP 4
At the top of the hour, I put in the Dark Royal Blue Cintamani stone. The first 4 minutes was just a settling in kind of vibe, letting the frequency of that beautiful stone ground us more and more into our Divinity.
At the 7 minute mark the energy reved up and I started getting ready to go up the vortex into the ‘Home Star’ and received the yummy frequencies of the Blue ice and Pink Fire Quantums.
I stopped looking at the phone at that point (for time stamps for the summary) and went deep into the process.
Are you noticing that you can feel this work more and more by repeating it? 🙂 So cool!!!
The next time I became very aware of an energy peak was once the Rainbow Shroud was inside the Seed of Contention in the Plasma Body’s tailbone (etheric tail duct) and had that ‘pop’ that cracks more and more of the shell. That was at the 26 minute mark.
The next 6 minutes (I went until 33 past the top of hour) was sooooooo yummy as the ‘broadcast waves’ started coasting through the body, coming from the little ‘EFFI Star’ now in the tailbone, and the Quantum Unit in the AzurA responding.
It’s like they’re talking to each other. The broadcast goes out from the tailbone, and then the Quantum Unit in the AzurA responds and broadcasts that signal to all the atoms in the Plasma Body. Could I ever feel it during these 6 minutes!!!
It’s interesting for me to be redoing the same process in each of the top ups this month. As you all know, I love letting the energies bring me where they want to go, which normally involves a very unstructured approach. This month is different, and it might be similar the next 2 months as well (redoing the process we do on the live call and getting good at following the sequences).
This kind of energy work isn’t a ‘do it once and it’s done’. Every time you do it, you are awakening the Plasma Body more and more, and clearing all the frequencies that have kept it ‘asleep’ for a very very long time. The beauty of learning the sequence by heart is you can do it whenever you feel like doing it. Basically, no such thing here as ‘TOO MUCH’.Â
This work is cumulative and progressive, and activations happen when we are fully ready. The practicing compounds the work and when the full activation happens you will know it! Â
There are 2 big ones involved in this sequence:Â
1-the activation and expansion of the Heart of EFFIMA (this is in your Plasma Body, at the same level as the little groove below your chest plate, before the spot where the ribs converge.Â
2-the cracking of the ‘shell’ around the Seed of Contention in the tailbone of your Plasma Body and subsequent diffusion throughout the Plasma Body of both the emanation coming from the tailbone and the emanation coming from the little Quantum Unit in your AzurA.
Keep practicing and have fun with this. Make it a game in terms of ‘imagining what it feels like’ (versus getting caught up in the mind and it’s doubts… remember, your mind cannot feel, it’s not an acceptable judge of this work!)
Get good at inhaling at that key moment when the spark sent from the AzurA into the tailbone and the Rainbow Shroud forms all around the Seed of Contention. Just play with this, aiming to feel more and more when the Rainbow Shroud slows down and emits its ‘infrasound’.Â
ENERGY TOP UP 5
I was a bit distracted at first. It took a good 6 minutes for me to stabilize.
Once again we worked with the Dark Royal Blue Cintamani stone. At first I held her in my left hand while my other hand was on top of the container, and around the 9 minute mark it was time to bring her in.
At the 11 minute mark the energy flow kicked in properly (for me) and I started the process. Â
At the 22 minute mark I expanded my Heart of EFFIMAÂ and came back ‘down’ into the physical body to do the rest of the process.
At the 28 minute mark the Rainbow Shroud slowed down and hit that critical moment, and I inhaled it into the Seed. Use your breath for this, you can amplify this process A LOT by learning to build ‘Quantum Thrust’ with your breathing.
I held my breath once it was inside the Seed, and as the charge built, I forcefully exhaled and then just hung out with the ‘little EFFI Home Star’ in the tailbone duct.
From then until the 36 minute mark, I just enjoyed feeling the flows of this powerful activation through my body, and focusing on the emanation coming from the little Quantum Unit in the AzurA, sending its yummy waves breaking apart the thick dark shell over the atoms of the Plasma Body.Â
Hello hello my dear Joyful Soul Expansion Companions!
These different kind of top ups are interesting for me. I normally go into a top up with barely any structure in terms of what I will do, whereas this month (and probably our 2 other months of the Plasma Body Activation theme we are in for the last trimester of 2026) is all about deepening the practice of ONE process.
Over and over again, playing with it, imagining how it feels, learning to work with your breath in a new way (inhale to ‘grab’, exhale to move), discovering new parts of your spiritual anatomy… Come on, how fun is this? 😉
Writing summaries of the top ups is definitely a different experience this time around for me…
That said, I can still somewhat do it! lol
ENERGY TOP UP 6
I sat down with the container and today was a day of just working with my field inside the container, without any of our friends coming into the container with us (whether that being one of my Cintamani stones, my Bolivian Salt Heart or the Aqua Aura Glow crystal I use sometimes).
At the 6 minute mark the flow was steady and my hands were locked in – I could not have lifted them had I tried… So I was very glad I had decided to do the top up sitting in front of my laptop with a 2 page view in Word so all the instructions were visible!
I really enjoy spending as much time as I can ‘up there’ in the Home Star, breathing in the ‘Quantums of the Blue Ice and Pink Fire’, fine tuning my ability to feel their subtle differences as the ‘colder’ comes in from the top and the ‘warmer’ from the bottom.
Honestly, sometimes I just go hang out there in that beautiful pearlescent white light, to the point that we were 18 minutes in before I even started coming back down to do the next part…
By the time the 27 minute mark arrived, I was just enjoying the ‘broadcast waves’ from both the little Home Star (Core Star style) in the tailbone of the Plasma Body and the Quantum Unit in the AzurA sending to all the atoms of the Plasma Body (by the way, that little Quantum Unit has a name, but I’m trying to avoid oversaturating you with all the terms involved in this vast body of work).
I kept feeling them until the 33 minute mark hit.
I want to say something here, not directly related to our work but still super interesting and fun to ponder: many of the big temples and buildings, pyramids etc that have been built in the past used a form of technology very similar to what is happening at the exact moment the ‘Rainbow Shroud’ goes still and emits an ‘infrasound burst’ that makes the hard shell of the seed become completely malleable and easy to slide into. 3D human engineers try to figure out how that was done and they come up things like ‘massive slavery’, or ‘cutting down entire forests of trees to move big slabs of rock from one place to another. I really don’t think that has anything to do with how these were actually built. This is such a fun exploration but just FYI, the ‘rod and the staff’ are tools to de-densify matter and make it completely malleable, weightless and movable with intention only. I’m pretty sure its the same multidimensional technologies used to jump through stargates and end up in other worlds. I know, it sounds really ‘out there’, but can you imagine for Beings looking at us right now, wondering how we can be such powerful creators and be so asleep at the same time. Supposedly, it boggles their minds… They just don’t understand how it’s possible, but they do know that it has a lot to do with the ‘affliction’ we’re in, and what happens when an entire collective of Beings gets cut off from the 11th and 12th dimensional frequencies of a Kathara Grid, let alone the 13th, 14th and 15th dimensional energies that surround the entire grid! Ok that was my little moment of sharing some very woowoo stuff!
Well well, today’s top up seems to mark the beginning of a new process I’ll be doing for the next ones.
As I’m versed in the sequence and have done it many times, my ‘little EFFI Star’ in the tailbone and my little Quantum Unit in my AzurA broadcasting out to the atoms of the Plasma Body are both very active.
So I’ll be amplifying the broadcast I feel in my own body by fully devoting my attention and intention to that during the 30 minute top up. I found out about this an hour before the top up. It just came in as an ‘obvious thing’ (so funny when it lands like that in us and it’s like it was always there, and of course today was the day it was meant to change… lol).
And…. just for fun…. to celebrate this new phase, I decided I would amplify not only with my field, not only with my field and one of my Cintamani stones, but with all three at once!
WOOHOO!!!!!!!!!!!!!!!!!!!!! 😉
And so, here we go:
ENERGY TOP UP 7
I laid down for this one, because once I got the go of using both Cintamani stones, 2 other things became clear. I needed to lay down so I could position the stones directly on the part of my body closest to these 2 ‘broadcast’ sources (tailbone and AzurA). The other thing? Wait for it… 😉
At the 3 minute mark I had my set up going: laying down, the Aqua Green Cintamani stone resting on my upper chest, the Dark Royal Blue one resting between my legs, as close to the tailbone as possible, and of course, you, my dear Light Allies, resting on top of my chest, centered on the EFFIMA Heart of the Plasma Body (in that groove I mentioned the other day, remember?)
It kicked in stronger at the 7 minute mark, and then again at the 13 minute mark. All I was doing was feeling the broadcast waves of the Plasma Body’s tailbone and the AzurA
in our upper chest, and honing into the layers of the Plasma Body to amplify the broadcast in it’s 3rd layer, so it can emit it to the 2 other sets of layers ‘beneath and above it’.
At the 15 minute mark (this answers the pending ‘wait for it….’ from the beginning of the top up summary), I switched the stones and put the Aqua Green one near my tailbone, and the Dark Royal Blue one over my upper chest. 🙂
It definitely had a different feel to it. For those of you who have worked with me for a while, you’ve already felt the difference in these 2 yummy energies. The Aqua Green one is more bubbly and effervescent (almost ‘fizzy’), and the Dark Royal Blue one is much more ‘still and heavy’ as it emits the frequency of our deep Royal origins.
I am very curious to know if you felt a the difference between the first 15 and the second 15 minutes of the top up?
What else can I remember…. Definitely felt a surge at the 29 minute mark, and honed into the container for integration and it felt complete at the 31 minute mark. 🙂
I decided for today’s top up that I would use my magnets to do a full lymphatic flush at the same time as I amplified the broadcasts coming from the Plasma Body’s tailbone and the little Quantum Unit in the AzurA. Using both of the Cintamani stones at once on Tuesday was felt strongly by some of you, so today I wanted to keep it a bit softer.
That said… lol I’ve got plans for where we’re going, so soft sure, but without losing the ‘powerful’.
By the 7 minute mark I had all the magnets positioned properly on my body, and our container directly over my Sacred Heart Space. The flow was strong right off the bat, and I just ‘held on’ and let the work start.
It’s normal to feel a bit ‘weird’ when I use magnets, it makes liquids in us pick up their pace and honestly, almost everyone has a clogged up lymphatic flow. It has no pump to move it so unless there is a conscious effort, the liquid tends to stagnate and fill with toxins.
So… as I said at the 7 minute mark it all started moving. I stayed super calm and felt into the broadcasts and amplified them. Once you’ve done this for a while, you will develop a very clear ability to tell what your Plasma Body is when you feel into yourself. 🙂
At the 16 minute mark, something big started happening. I would describe it as Golden Waves coming from the Heart Area, and they started happening every 2 or 3 minutes. I decided to see what happens if I play around with my Merkaba.
Oh boy!!! Talk about amplifying the wave-like energy coming out of the heart! As soon as I honed into my top pyramid, spun it clockwise, then bottom one counter clockwise, (at their proper spin ratios, which leads to the whole structure phasing into its full spin), then…
Boom! Even bigger heart waves!!! They remind me of the waves felt when doing the Golden Waves coming from the Thymus (Module 3 meditation of the Ascension Particles course).
The biggest one came through at the 22 minute mark (big enough for me to look at the time on my phone).
After that I just stayed present and did a little more playing around with my Merkaba so you can all learn to sense what it feels like when it gets activated.
Short and sweet today because I need to go out for the rest of the day. I’m going to send an email to my main email list about a beautiful interview I watched with a man I have such deep respect for. Stay tuned, I’ll send it probably tonight 🙂
Hello my dear Joyful Soul Expansion Companions! OMG!!!! Next Saturday is our next live group call! Woohoo!!!! Sung with an old school song: ‘I’m Soul excited! And I just can’t hide it!’ Woop woop! 😉
ENERGY TOP UP 9
I had big plans for today’s top up, and I know well enough by now that sometimes that’s my mind and it might have nothing to do with what actually gets done during the top up. Well, lo and behold, I was right that I was wrong! hehehehehe
My original intention was to re-do Tuesday’s top up, using the 2Â Cintamani stones in both locations (tailbone and thymus) and switching them half way through. It would be a great way to feel how you can hold both frequencies in your field at once, and get used to it.
And so, I laid down on the bed, all ready to go, and then that’s not at all the guidance that came through! I love it I love I love it! It keeps me humble, keeps me open, keeps me always in a fun state of curiosity as I tune into the energies and follow them.
I put our Living Container directly above my Sacred Heart Space, and started feeling the broadcasts from both the tailbone (of the Plasma Body and also the physical one) and the little Quantum Unit in the AzurA.Â
Just holding the container and letting the frequency of my Sacred Heart go right through it, with my hands on top of it, I could feel energies building in there, very softly, with a little swirl.Â
I honed into the swirl and asked it to move in both direction (top part clockwise, bottom part counterclockwise), to once again give you an energetic experience of that kind of flow (which is the same flow as our Merkaba Field, and also the Triple Digit Scepters).
My mind started wandering (or so I thought) and I ended up in the top part of my Mahara Shield, and realized that was going to be the top up today, me doing each of the steps to activate my Mahara Shield (which connects to the Earth’s Mahara Shield).
I taught a bit about this in the first trimester, using the Eckasha Symbol. I would like to introduce you to this other way of working with it, using a 6 pointed star made of super shiny silver energy.Â
And, since we’ve already had a first experience of working with Ashayana’s material (Freedom teachings and her more recent work on the Plasma Body and the EarthCync progressive plasma activation in increments), which always has many micro steps, I feel comfortable sending you the instructions from one of her books to learn to do this Mahara Shield activation sequence – the same one I did today in the container.
As with the instructions for the first Plasma Body activation process we did last month, once you’ve got them down mentally and your body has had enough practice doing it, the process is fast and I seriously recommend doing it on the regular. I check into my Mahara Shield once a week as a general rule.Â
What’s very trippy about what I’m going to send you, is that she is explaining how to do the Mahara Shield process in the light of building a top shield above you (around 1 meter/3 feet above the top of your head) as a platform to call on and interact with and assess the true frequencies of Beings.
Such Beings can be incarnated here on Earth and you can ask their frequency to come on the top platform above your shield, and you look at the line of Light above them and assess how pure or corrupted it is. That’s one thing you can do and it’s very practical.
The cooler thing, and it’s what I did today, was to ask my ‘friends in high places’ (lol), who are actually emanations of me in other forms (just like you are having more than one incarnated experience on Earth and can learn to chit chat with your other ‘parts’), to come hang out with me on the top platform.
I’ve been working on a very deep healing these last few years. Beyond healing past lives and bla bla, the healing journey I’ve been on involves consciously reconnecting with all the yummy Plasma around/above the Kathara Grid – aka 13th, 14th and 15th dimensional frequencies. Â
Remember their colors of creamy pastels of light turquoise (13th), light gold (14th) and light Magenta (15th)? I stood on the platform, still doing the broadcast re-awakening our Plasma Bodies, and asked my ‘friends’ to show up so we could group hug.Â
I felt their Presence within seconds. A Majestic Lyran (feline looking humanoid) on my left, a White Mantis on my right (I know, God that sounds weird! lol), both of them over 2 meters tall. I’ve been doing a lot of work to heal a (female) dragon energy in me and asked it be with us. Right away I felt her Presence behind me.Â
All I wanted was to enjoy their company and gaze at their beauty. These arent physical Beings, considering them to be more Plasma than anything else is the best way to grasp their ‘anatomy’. Anyways, I was just a girl with a huge grin on my face feeling them all ‘triangulated’ around me, and then, it happened…
Oh my, part of me feels like leaving you hanging on that last word…Â Â
As if I could do that to you!!!! 😉
We did a merging of all of our energies, and then this beautiful visual process took place, where beams of Light came out of our Crowns, to then braid each other together and create ONE PILLAR of all of us UNITED AS ONE. The beams that shot up were Shiny White (Mantis), Sparkly Magenta (Lyran), and Turquoise full of little sparks (Dragon) and then 1 single thin thread of Gold from me (which, if you’ve done my other courses, you know that to be the Hara Line and the Intentional Field of the Soul).
What a trip! Here I was thinking I was doing a top up today! But rest assured, this process is exactly what needed to happen, whether I can understand why, or not!
So I’m sending you the pages from the book in question describing each step of the Mahara Shield activation using the ‘Hierophant’ (silver 6 pointed star). You will recognize the ‘quantum techniques’ like deep inhales to grab, exhales to move, stuff like that.
I’m not being informed as to why I’m bringing this in right now, but I’m smart enough spiritually to know this will be of great benefit for you in terms of practicing these kinds of techniques. We will be doing them all this trimester, so why not get extra homework! 😉
The pdf document is attached here. I’d rather just give you her precise instructions than offer you a more succint version as I did for our last call. I’m REALLY looking forward to introducing you to more of these ‘Quantum Colors and Textures’ in our next 2 calls!
You have the base of the technique there. To create the platform above you (chakra 14, 3 feet above your head) just pull up more Silver energy on an inhale, and with intent exhale to create that top platform. You remain at its center, with the silver pillar going all the way up to Source (EFFi Home Star basically). You’re in the pillar and from there you can ask to interact with any parts of your Avatar Self (ie everything you are in the Kathara Grid of our Universe) that that might have a message for you.Â
When you’re done come back into your main Mahara Shield. She’s not joking when she says the longer you stay in there inhaling all the silver frequency into your field, the more solid you Mahara shield will become.Â
PLEASE practice this a little bit at least before our call next Saturday. I’ll do it with you before we go into plasma style work. 🙂
Woohoo!!! OMG we’re getting close to our next live call!!!! I’m really looking forward to our upcoming call and next step in our Plasma Body Activation process. If I’m being honest, I’m pretty sure Saturday’s meditation will be almost 90 minutes so I can do justice to the guided meditation involved in this next activation. Just letting you know! 🙂
ENERGY TOP UP 10
I wanted to re-do the kind of top up I did with both Cintamani stones at once. This time around, I started with the Aqua Green one near the tailbone, and the Dark Royal Blue one on my Thymus, and switched half way. OMG did I ever feel the switch in my tailbone area!Â
The top up started a bit late because I dropped a glass of water just when I was setting myself up with the container and the Cintamani stones. By the time I had everything cleaned up, it was 9 minutes past the hour. I just held the container to land back into the work.
So, you need to read this top up knowing I officially started it at the 15 minute mark. The 15 minute mark is the beginning, and the top up went to until the 45 minute mark (its ending).Â
At the 15 minute mark, I started the top up by laying down, and placing the container over my EFFIMA Heart and, after positioning the Cintamani stones on my body, bringing my hands to the sides of our container.
As mentioned earlier: Aqua Green one between my legs near my tailbone, and Dark Royal Blue one over my Thymus area.
My intent was very simple: emanating broadcast waves from both the tailbone and the little Quantum Unit in the AzurA, to all the atoms and all 5 layers of the Plasma Body.
That first 15 minutes of the top up, at one point, involved an emotional release I was competely surprised by. It came out of nowhere! All of a sudden my mind started reviewing and processing at what felt like a new level, the traumatic situation I went through in Costa Rica in March of 2025.
At first I was like: ‘Hey wait a minute, this is a top up, why is this getting processed out now?’, and I got a clear feeling that all of us processed something at that moment. Â
By the way, without mind interference, processing an emotion fully and completely with the body is a chemical process that completes in as little as 90 seconds. That’s what this was like. If you don’t mentally latch into ‘content’ when it comes up, it comes up as it is, unfiltered and unhindered by a bunch of ‘bla bla’. Â
So I’m very curious as to whether you had a little emotional surge happen today during the top up? Precise time would be around the 22 minute mark (about 7 minutes into the top up that started at the 15 minute mark of the hour).
Then at the exact 30 minute mark (which for us means 15 minutes into this top up) my eyes opened and I knew it was time to switch the stone locations. Â
OMG the Dark Royal Blue one, once ‘down there’, was so palpable it was almost freaky! I don’t really know what to write about it… There was a definite ‘heavier feel and texture’ to it, and for me it was very very grounding and my Plasma Body loved it. 🙂
There wasn’t emotional stuff happening during this second part of the top up. It just got really steady and I felt so deeply embodied that there was no activity in the mind.
At the 45 minute mark my eyes opened, I checked the time and it was exactly 45 minutes into the hour. I love how the top ups have a life of their own and ‘know’ when to end. How does that work? 🙂
That’s that for this top up. Now, a couple of suggestions to help you navigate this whole new way of working with plasma energies, as we go deeper into exploring them on Saturday:1-Repeat the activation process we did in the last call at least once more2-Review the steps and practice doing the Mahara Shield Activation (I sent the steps in the last email).
The first thing I want to do with you on Saturday is a quick run through of the Mahara Shield Activation. Quick because, as I said, it’s probably going to take about 90 minutes to walk you through the entire journey into the ‘Restoration Pools and 5 Elemental Clearing Rooms’ where we’re going. I’m leaving the ‘blow your mind’ part of where these are for our call. One thing I can tell you right now is that the little Rainbow Crystal at the center of your Heart of EFFIMA, will be our vehicle to go there!Â
I’ll send the link to our Zoom call on Friday, and again on Saturday morning just in case. 🙂
One more top up to go, and then, we will travel where none of you have ever been before!
Oh my…Â I woke up at 3am realizing I never wrote the summary of the top up! Lol!!!
ENERGY TOP UP 11
There are no time stamps to give. I sat down with the container on my lap, right hand above it, left underneath, and other than being aware of the broadcast waves continuing to clear the dark flower reversed plasma currents out of our Plasma Body atoms, the only other thing I did was activate my Merkaba field so you can all feel the energy flow it creates when it fully activates. I did this about 8 times throughout the 30 minutes.
Unfortunately that’s about all I can write for this one! I wanted to keep it smooth and integrative since we’re going into an even bigger activation tomorrow.
11 Responses
Oh boy…. Here we go!!!!!
ENERGY TOP UP 1
I wanted us to get a little Aqua Green Cintamani stone boost in our Living Container, since her frequency is so similar to playing with these yummy quantum energies that fizzle and sparkle and a bunch of other funky things. And so, I held the container for the first 4 minutes, with the Cintamani stone beside me.
At the 4 minute mark I put the Aqua Green Cintamani stone inside our container, put its lid back on to seal it, and placed my hands above it. A solid 4 minutes of deep feeling ensued.
At the 9 minute mark I started doing the Plasma Body Activation process, following each of the steps and taking my time.
At the 25 minute mark I had completed the going up into EFFI Home Star with the Plasma Body to expand our Heart of EFFIMA and then bring it back into the physical body to feel that heart in both your physical and plasmic bodies. It was time to start the last part of the activation: ‘Cracking the Shell of Contention’.
From the 25 minute mark until the 30 minute mark: process to bring the Rainbow spark sent from the Heart of EFFIMA up into the little quantum unit in the AzurA, and from there down into the etheric tailbone duct of the Plasma Body.
At the 30 minute mark the ‘Rainbow Shroud’ (of the Rainbow Spark we sent down) was coating the tailbone. I patiently waited for the key moment where it hits it ‘critical mass quantum point’: the key moment in the process when the Rainbow Shroud, now at its ‘still point’, emits a ‘resonant infrasound burst’.
That ‘sound’ (more a frequency than an audible soundwave) temporarily desolidifies the hard shell of the black seed (seed of contention).
Once inside the seed, I watched the quantum of the Rainbow Shroud intensify until it sent a starburst that cracks the shell of the seed, which fly off in little fragments and are vaporized instantaneously. This part ended at the 34 minute mark.
NOTE: The more you get good at this the more you’ll be able to time it perfectly and do a strong inhale to ‘suck the rainbow energy’ right into the core of the seed. I’ve noticed when I time it perfectly that this happens very quickly. I patiently wait for the Rainbow Shroud around the seed in the tailbone to flicker faster and faster and reach its critical quantum point, and I can time the inhaling the Rainbow Shroud into the seed, and holding my breath at the top of the inhale as the charge builds, and then forcefully exhale the ‘starburst’ from it that cracks the shell of the seed. Other times I need to do it slower, let the charge build up again inside the seed before doing a forceful exhale to crack its shell.
From the 34 minute mark it was deep very stillness and I could feel the need to go super deep into it. I stayed still, feeling and amplifying both:
1-the waves of the mini EFFI Home Star (the ‘EFFI spark’) in the tailbone duct, emanating a broadcast of ‘Rainbow Plasm Vapor Light’ into our bodies (physical and plasmic),
2-the waves of the ‘Pale Intra Violet Vapor of Transfiguration’ emanating a cyclical broadcast (that starts up once 1 above is happening) from inside the little Quantum Unit in the AzurA, to dissolve the shell of contention covering the atoms of the Plasma Body Structure.
At the 47 minute mark it felt complete and I took out the Cintamani stone.
Familiarize yourself with the full sequence of steps (posted below this comment). All the Plasma Body Activation work we’re going to do in this trimester all involves these kinds of instructions… The learning curve is now though, cause once you familiarize yourself with the terms and the way we work with quantum energy, you’ll have a good base to work from.
So, same process on Thursday for 45 minutes, and then on Saturday you try it all on your own, either only from memory, or using Saturday’s call to which you add the very minimal amount of steps I did not mention during the call (to avoid the ‘too much info’ effect).
Julie 🩵 Claire
Here is the full sequence with all the steps for the Plasma Body activation process we did on the call. You will notice a couple of little things that are additions to what we did. I did not want to add too much instructions as we did it together for the first time on Saturday.
Now that you’ve done it once, let’s bring in all the steps and enjoy practicing this sequence on your own AND during the top ups. I’ll be doing all the steps in sequence, exactly as presented below.
A little trick if you notice a little ‘overwhelm’ wanting to come out because there are many steps: Take your time reading the document, and re-write the steps and play around with each of them, just for fun. The cure to overwhelm is simple: 1 step at a time! 🙂
Remember that the top ups are now at NOON EASTERN, not at 11am. I hope you enjoyed practicing the sequence inside our Living Container on Tuesday, with the assistance of our bubbly, effervescent Aqua Green Cintamani stone, for this first top up of the 3rd trimester. It is now packed up, as is my Bolivian Salt Heart, as I get ready to move back to Mexico after 4 months in Canada. Once I’m in Mexico, I will have the wonderful pleasure of introducing you to a third Cintamani stone!
Julie 🩵 Claire
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KDDL-3 TECHNIQUE 1 : HEART OF EFFI FIRE & ICE QUANTUM AMPLIFICATION
START BY TAKING A DEEP INHALE, HOLD AT TOP OF THE BREATH, FEEL ANY TENSION WITHIN YOU, AND EXHALE IT OUT SLOWLY AND GENTLY. (I LIKE TO DO THIS SEQUENCE TO CALM MY WHOLE SYSTEM DOWN AND READY MYSELF FOR A PROCESS: 2 SECOND INHALE, 4 SECOND HOLD, AND 8 SECOND EXHALE. VERY POWERFUL AND USE WHENEVER YOU NEED IT! 😊
Step 1 – Visualize a bright Star (Core Star, Heart of God, Heart of Source… she calls it the EFFI HOME STAR (EFFI: Eternal First Field Intelligence) several feet out in front of you, as if it is ‘up in the sky’ in front of you. Breathe the LIGHT OF THE HOME STAR toward you and feel its gentle warmth cascading over your physical body.
Use the mental affirmation command : I see the Home Light of EFFI Now as you breathe the Light of the Home Star toward you.
Step 2 – Continue breathing the LIGHT OF EFFI/HOME STAR toward you and sense that it begins to SINK THROUGH YOUR SKIN and INTO YOUR PLASMA BODY (TRU-A BODY) within your physical body.
Notice, as the Home Light of EFFI begins to enter your Plasma body that a PALE WHITE VORTEX BEGINS TO EMANATE FROM THE HOME STAR, its singular tip stationed within the Home Star center-point and its vortex extending downwards toward your body UNTIL THE ‘WIDE END’ SURROUNDS YOUR PHYSICAL BODY
As if looking upward from within the base of this vortex, observe the Home Light of EFFI at the vortex tip growing brighter and intensifying.
Use the mental affirmation command: I am embraced by the Home Light of EFFI Now as you continue to gently breathe the Home Light of EFFI toward you and into your Plasma Body.
Step 3 – As you rest within the base of the Home Star Vortex, begin BREATHING A CURRENT OF PALE AQUA ETHER-VAPOR LIGHT FROM THE CENTER POINT OF EFFI HOME START DIRECTLY ABOVE YOU DIRECTLY INTO YOUR AZURA.
Notice, as the Pale Aqua Ether-Vapor Light fills your AzurA that a SMALL CONCENTRATED QUANTUM UNIT BEGINS TO FORM, PULSE, EXPAND AND ‘POP’ AS ITS QUANTUM CHARGE AMPLIFIES THROUGH the Home Light of EFFI INFUSION
As you sense/imagine this QUANTUM-FILL POP POINT in the AZURA, EXPAND YOUR BREATHING of the Pale Aqua Ether-Vapor Current from the EFFI Home Star above you, DRAWING THE PALE AQUA CURRENT INTO YOUR ENTIRE PHYSICAL AND PLASMA BODIES, filling both these bodies with the Pale Aqua Home Light of EFFI current.
Use the mental affirmation command : The Home Light of EFFI fully fills me Now.. I am full-filled in the Home Light of EFFI as you continue to gently breathe the Pale Aqua Current of the Home Light of EFFI toward you and into and through your physical and Plasma Bodies
Step 4 – Keeping awareness of the Pale White Vortex connecting you to the EFFI Home Star, CONTINUE BREATHING IN THE PALE AQUA ETHER-VAPOR LIGHT FROM THE CENTER POINT OF THE EFFI HOME STAR ABOVE YOU.
As you breathe, begin to notice that within your physical body, your Plasma Body seems to be growing lighter and lighter in weight and substance. USE EACH INHALE BREATH TO BRING IN MORE AQUA CURRENT, THEN BEGIN USING YOUR EXHALE BREATHS TO GENTLY PUSH YOUR PLASMA BODY UPWARDS AND IN THE PALE LIGHT VORTEX OF THE HOME START EFFI.
Breathe gently as you float your Plasma Body upward with the exhales until it passes through the vortex tip and directly into the EFFI Home Star.
Use the mental affirmation command: I am ONE with the Home Light of EFFI Now and continue breathing gently.
Step 5 – With your focus of attention centered on your Plasma Body within the EFFI Home Star, breathe gently and START NOTICING THAT YOU ARE SURROUNDED BY A PEARLESCENT WHITE LIGHT WITH AQUA SPARKLES FLICKERING THROUGH IT.
From this eternal place of great peace, wisdom and power within the Heart of the EFFI Home Star, CALL UPON THE FREQUENCIES OF THE PINK FIRE AND THE BLUE ICE TO ACTIVATE, QUANTUM AMPLIFY AND EXPAND YOUR HEART OF EFFIMA POINT WITHIN YOUR PLASMA AND PHYSICAL BODIES. (The Heart of EFFIMA point is very similar to your Core Star but it’s a bit higher, right under the base of the sternum, between the plexus and heart chakras of the auric body)
Use the mental affirmation command: I am filled with the HOME FIRES of EFFI Now and continue breathing gently.
Step 6 – Once you’ve given the mental command to the home fires of EFFI, start noticing A CURRENT OF BLUE ICE FREQUENCY EMERGES AND BEGINS TO STREAM DOWN from the center point of the EFFI Star into your Plasma Body THROUGH THE CROWN CHAKRA AND MOVES FURTHER DOWNWARD INTO YOUR HEART OF EFFIMA POINT, filling it up with the Blue Ice Quantum. Sense the pleasantly cool sensation of the Blue Ice filling your Heart of EFFIMA point.
Notice now that A CURRENT OF PINK FIRE FREQUENCY starts to stream from the center point of the EFFI Home star, ENTERING AND MOVING UPWARD INTO YOUR PLASMA BODY VIA THE ROOT CHAKRA then moves further upward to JOIN THE BLUE ICE CURRENT in the HEART of EFFIMA POINT.
Sense the gently warm presence of the Pink Fire Current as it mixes in with the cool Blue Ice Current, and continue breathing gently.
Step 7 – Focus your attention on your Plasma Body’s Heart of EFFIMA point within the center point of EFFI Home Star and notice that as the Blue Ice and Pink Fire interface, THEY PROGRESSIVELY TRANSFIGURE INTO A PALE INTRA VIOLET SINGING VAPOR WAVE.
Breathe gently as your Heart of EFFIMA fills with Intra Violet Vapor Wave Quantum, and notice that as this quantum increases, your Heart of EFFIMA point POPS TO BECOME A SPHERE OF EFFI HOME STAR LIGHT FILLED WITH VIOLET VAPOR QUANTUM and CONTAINING A MINUTE RAINBOW CRYSTAL AT ITS CORE (HELIOCRELIC, PASTEL SHINY TRANSLUCENT COLORS).
At first, your Heart of EFFIMA will have a sphere around it, about the size of a tennis ball.
Step 8 – Sense the presence of your HEART OF EFFIMA SPHERE, noticing that it’s the size of tennis ball centered in your central line at the center point between your Plexus and Heart Chakra.
Inhale deeply into your EFFIMA Heart, drawing in more Pale Aqua Ether Vapor Light from the EFFI Home Start around you into your EFFIMA heart and then MERGE the Aqua Light with the Pale Violet Vapor. HOLD AT THE TOP OF THE INHALE TO INCREASE THE CURRENT FLOW OF QUANTUM (QUANTUM THRUST), THEN USING THE EXHALE BREATH TO EXPAND THE HEART OF EFFIMA OUTWARD, PUSHING FROM THE INSIDE AND BLOWING IT UP TO THE SIZE OF A SMALL MELON/CANTAPOLE.
Sense the presence of your expanded Heart of EFFIMA in your Plasma Body as if it is expanding your rib cage and your lungs
Step 9 – Once you can sense the EXPANSION of your EFFIMA Heart within the EFFI Home Star, return your attention to the pale white vortex that your plasma body traveled up through to enter the center point/tip point of the vortex of the EFFI Home Star.
Sense that you are currently positioned at the top side tip of the vortex at the center of the EFFI Home Star and will now being your Plasma Body descent back down through the Pale White Vortex into your physical body.
Inhale gently into your Heart of EFFIMA, hold at the top of the inhale to build Quantum Thrust and in one firm exhale breath push your Plasma Body firmly but gently downward through the pale white vortex back into your physical body.
Align your EFFIMA Heart of your Plasma Body with your EFFIMA Heart of your physical body.
READY NOW TO GO INTO TECHNIQUE 2…
KDDL-3 TECHNIQUE 2 : CRACKING THE SHELL OF CONTENTION (Video 2 : 23:10 in, 0:19 end)
Step 1 – Following Technique 1, once your plasma body has descended back into your physical body, sense the presence of your now activated and expanded Heart of EFFIMA EFFI Home Star Sphere in both your Plasma and Physical body EFFIMA Heart Points. Breathe gently, feeling the presence of your expanded EFFIMA Heart as a space of expanded opening the size of a cantaloupe, feeling the expansion in your rib cage and lungs.
Step 2 – Recall to mind the minute Rainbow Crystal that formed in your EFFIMA Heart and move your focus of attention to your Rainbow Cristal now. Notice that your EFFIMA Heart is currently filled with the Pale Intra Violet Singing Vapor Wave Quantum from the convergence of the Ice Blue and Pink Fire Frequencies activated in Technique 1
Step 3 – Inhale gently from the inside of the Rainbow Cristal, using the inhale breath to draw in a Pale Violet Vapor Light from your EFFIMA Heart into the center of the Rainbow Crystal. HOLD BREATH.
Step 4 – Exhale slowly and gently using the exhale breath to release the Pale Violet Vapor Light Quantum into the Rainbow Crystal AND the Rainbow Crystal expands outwards the White Pearlescent Light into the EFFIMA Sphere.
Step 5 –Take several gentle inhales, hold, exhale breaths, to continue drawing the Pale Violet Vapor into the Rainbow Crystal (inhale) and expand the White Pearlescent Light from the Rainbow Crystal into the EFFIMA Heart Sphere (exhale).
Continue this gentle breathing until you sense/observe that the Rainbow Crystal is glowing Pale Violet and the EFFIMA Heart Sphere is filled with the Pearlescent White Light and no longer carries a violet hue. THIS IS CALLED THE ‘TRANSFER POINT OF QUANTUM CONTENT’.
Step 6 – When you observe that the transfer point is complete, gently but firmly inhale a spark of Pale Violet Vapor Quantum upward from the Rainbow Crystal into the little quantum unit in the AzurA (Thymus) and HOLD AT TOP OF INHALE
Step 7 – Gently but firmly EXHALE THE PALE VIOLET VAPOR SPARK into the little quantum unit in the AZURA and HOLD BRIEFLY at the bottom of the exhale to ENGAGE A VACUUM DRAW WITHIN THE AZURA. Inhale deeply into the AZURA
Step 8 – Continue breathing gently through the AZURA and observe/sense that as the vacuum draw occurred within the AZURA, the Rainbow Crystal at the center of the EFFIMA Heart had rapidly contracted then expanded and released a Plasma Vapor Rainbow Spark upward into the unit in the AZURA.
Observe as the Rainbow Spark sent from your Heart of EFFIMA enters into the little quantum unit in your AZURA and begins to PULSE, RAPIDLY CONTRACT AND EXPAND, AND START TO FIZZ IN IT.
Step 9 – When you observe the RAINBOW SPARK FIZZ POINT in the AZURA, inhale deeply into the Rainbow Spark to GRAB HOLD OF IT, hold at top of the inhale to build Quantum Thrust and then EXHALE FIRMLY downward using the exhale breath TO PUSH THE FIZZING RAINBOW SPARK INSIDE THE QUANTUM UNIT IN YOUR AZURA, down the central line/vertical column and into the Seed of Contention in the tailbone duct of the Plasma Body
Step 10 – Breathe normally, observe as the Rainbow Spark intercepts with the thick black crusty outer layer of the seed of contention, upon interception with the outer crust, the Rainbow Spark quickly expands, pops and forms a pulsing Rainbow shroud completely covering the surface of the seed of contention in the tailbone.
Sense the pulsing in the tailbone duct of the Rainbow Shroud, both in the Plasma Body and the Physical Body.
Step 11 – Continue breathing normally with your focus of attention on observing the Rainbow Shrouded Seed of Contention in your tailbone duct. After a few moments of pulsing, the Rainbow Shroud stops pulsing and grows completely still, reaching its critical mass quantum still point.
At the still point the Rainbow Shroud emits a deep resonant infrasound burst into the seed of contention which momentarily de-densifies the crusty shell of the seed of contention. As this happens the Rainbow Shroud rapidly contracts and pulls itself into the core of the Seed of Contention. At this point the seed of contention shell re-densifies around it.
Notice, while observing the seed of contention, when the Rainbow Shroud still point occurs (outside the crusty shell) and its infrasound burst emits, attempt to synchronize an inhale breath with the point of the Rainbow Shroud contracting into the core of the Seed of Contention. (IF YOU CAN)
Step 12 – When you sense contraction into the seed, INHALE FIRMLY into the Seed of Contention Core, HOLD
Step 13 – AT TOP OF INHALE HOLD TO BUILD QUANTUM THRUST, feel the Rainbow Shroud buzzing within the core of the Seed of Contention as it gets ready to STARBURST OUTWARD FROM WITHIN THE SEED. EXHALE FIRMLY from within the seed, using EXHALE TO ADD QUANTUM THRUST AND MOMENTUM to burst out of the Seed of Contention and CRACK THE SHELL around it.
Step 14 – The crusty shell rapidly CRACKS INTO MANY PIECES from the Starburst of the Rainbow Shroud. Breathe gently through the tailbone duct as the shell progressively cracks and explode off in pieces that vaporize as they fly off.
Step 15 – Breathe normally and observe the area in the tailbone duct is now GLOWING with PALE BLUE WHITE LIGHT and now there is a minute EFFI HOME STAR SPARK in its place.
Step 16 – The EFFI spark in the tail bone duct starts to gently and slowly pulse, with each expanding and contracting pulse, releasing a gentle broadcast burst of Rainbow Plasm Vapor Light into the Plasma and Physical Bodies. Feel the gentle comforting pulse of the EFFI Spark and feel the gentle rippling of waves coursing through your bodies.
Step 17 – As the EFFI Home Spark releases its Rainbow broadcast waves from the tailbone, the little quantum unit in the AZURA starts transmitting its cyclic broadcasts of Pale Intra Violet Vapor Waves of Transfiguration into the Shell of Contention that surrounds all the atoms within the Plasma Body Structure.
Well… that was a very embodied experience! The only reason I have any conception of time to write about is because I would open my eyes to read the next step… That said here is what I can remember:
ENERGY TOP UP 2
I held the container with my hands over it, locked in energetically, for a good 8 minutes before starting to do any active work.
Our container is soooo yummy! OMG! I don’t know if there are more of you honing in energetically during the top ups or if the recent upgrades I’ve done to it are upping the bar – or both 😉 – but ‘yummy’ is going to be my word for it!
I started the steps at the 8 minute mark, and stayed a good 4 minutes just breathing the light of our ‘EFFI Home Star’ (aka the Core Star we emanate and extend from, as an Individuated God Essence).
What else can I say? I saw the time at 12:12, then 12:16, then 12:36. So… That 20 minute section went so (soul) deep that I don’t have a lucid thing to write about it. It was so embodied, so (soul) felt, so strong… beyond (or below?) the level of words (mind).
From 12:36 to 12:41 I stayed super focused on feeling the emanations of the 2 locations sending out broadcasts into the Plasma Body and all its atoms (tailbone and quantum unit in AzurA).
From 12:41 to 12:44 I invited Ascension Particles to come play with us and tickle our Plasma Bodies 🙂
I opened my eyes at the exact time 12:44 became 12:45.
Wow! What a top up!
Julie 🩵 Claire
*Remember that we did 2x 45 minute top ups to compensate for Energy Top Up 4 not being possible while I was flying out of Canada back to Mexico where I live.
Hello my dear Joyful Soul Expansion Companions! 🙂
Short and sweet today. I’m still recuperating from some serious packing up everything and coming back to Mexico. I’m happily settled in though, in this beautiful house in a small snorkling village between Playa del Carmen and Tulum, called Paamul, where I come twice a year to hang out with 2 dogs I absolutely adore.
Also, I will be able to go retrieve my 3rd Cintamani stone in the next week or so, and I can’t wait to introduce you to her!
Ok, that said, here’s the short and sweet top up summary:
ENERGY TOP UP 4
At the top of the hour, I put in the Dark Royal Blue Cintamani stone. The first 4 minutes was just a settling in kind of vibe, letting the frequency of that beautiful stone ground us more and more into our Divinity.
At the 7 minute mark the energy reved up and I started getting ready to go up the vortex into the ‘Home Star’ and received the yummy frequencies of the Blue ice and Pink Fire Quantums.
I stopped looking at the phone at that point (for time stamps for the summary) and went deep into the process.
Are you noticing that you can feel this work more and more by repeating it? 🙂 So cool!!!
The next time I became very aware of an energy peak was once the Rainbow Shroud was inside the Seed of Contention in the Plasma Body’s tailbone (etheric tail duct) and had that ‘pop’ that cracks more and more of the shell. That was at the 26 minute mark.
The next 6 minutes (I went until 33 past the top of hour) was sooooooo yummy as the ‘broadcast waves’ started coasting through the body, coming from the little ‘EFFI Star’ now in the tailbone, and the Quantum Unit in the AzurA responding.
It’s like they’re talking to each other. The broadcast goes out from the tailbone, and then the Quantum Unit in the AzurA responds and broadcasts that signal to all the atoms in the Plasma Body. Could I ever feel it during these 6 minutes!!!
Woohoo! Let’s GOOOOOO!!!!
Julie 🩵 Claire
Hello my dear Joyful Soul Expansion Companions!Â
It’s interesting for me to be redoing the same process in each of the top ups this month. As you all know, I love letting the energies bring me where they want to go, which normally involves a very unstructured approach. This month is different, and it might be similar the next 2 months as well (redoing the process we do on the live call and getting good at following the sequences).
This kind of energy work isn’t a ‘do it once and it’s done’. Every time you do it, you are awakening the Plasma Body more and more, and clearing all the frequencies that have kept it ‘asleep’ for a very very long time. The beauty of learning the sequence by heart is you can do it whenever you feel like doing it. Basically, no such thing here as ‘TOO MUCH’.Â
This work is cumulative and progressive, and activations happen when we are fully ready. The practicing compounds the work and when the full activation happens you will know it! Â
There are 2 big ones involved in this sequence:Â
1-the activation and expansion of the Heart of EFFIMA (this is in your Plasma Body, at the same level as the little groove below your chest plate, before the spot where the ribs converge.Â
2-the cracking of the ‘shell’ around the Seed of Contention in the tailbone of your Plasma Body and subsequent diffusion throughout the Plasma Body of both the emanation coming from the tailbone and the emanation coming from the little Quantum Unit in your AzurA.
Keep practicing and have fun with this. Make it a game in terms of ‘imagining what it feels like’ (versus getting caught up in the mind and it’s doubts… remember, your mind cannot feel, it’s not an acceptable judge of this work!)
Get good at inhaling at that key moment when the spark sent from the AzurA into the tailbone and the Rainbow Shroud forms all around the Seed of Contention. Just play with this, aiming to feel more and more when the Rainbow Shroud slows down and emits its ‘infrasound’.Â
ENERGY TOP UP 5
I was a bit distracted at first. It took a good 6 minutes for me to stabilize.
Once again we worked with the Dark Royal Blue Cintamani stone. At first I held her in my left hand while my other hand was on top of the container, and around the 9 minute mark it was time to bring her in.
At the 11 minute mark the energy flow kicked in properly (for me) and I started the process. Â
At the 22 minute mark I expanded my Heart of EFFIMAÂ and came back ‘down’ into the physical body to do the rest of the process.
At the 28 minute mark the Rainbow Shroud slowed down and hit that critical moment, and I inhaled it into the Seed. Use your breath for this, you can amplify this process A LOT by learning to build ‘Quantum Thrust’ with your breathing.
I held my breath once it was inside the Seed, and as the charge built, I forcefully exhaled and then just hung out with the ‘little EFFI Home Star’ in the tailbone duct.
From then until the 36 minute mark, I just enjoyed feeling the flows of this powerful activation through my body, and focusing on the emanation coming from the little Quantum Unit in the AzurA, sending its yummy waves breaking apart the thick dark shell over the atoms of the Plasma Body.Â
YUMMYYYYYYY!!!!!!!!!!!!!!!!!!!!!
Julie 🩵 Claire
Hello hello my dear Joyful Soul Expansion Companions!
These different kind of top ups are interesting for me. I normally go into a top up with barely any structure in terms of what I will do, whereas this month (and probably our 2 other months of the Plasma Body Activation theme we are in for the last trimester of 2026) is all about deepening the practice of ONE process.
Over and over again, playing with it, imagining how it feels, learning to work with your breath in a new way (inhale to ‘grab’, exhale to move), discovering new parts of your spiritual anatomy… Come on, how fun is this? 😉
Writing summaries of the top ups is definitely a different experience this time around for me…
That said, I can still somewhat do it! lol
ENERGY TOP UP 6
I sat down with the container and today was a day of just working with my field inside the container, without any of our friends coming into the container with us (whether that being one of my Cintamani stones, my Bolivian Salt Heart or the Aqua Aura Glow crystal I use sometimes).
At the 6 minute mark the flow was steady and my hands were locked in – I could not have lifted them had I tried… So I was very glad I had decided to do the top up sitting in front of my laptop with a 2 page view in Word so all the instructions were visible!
I really enjoy spending as much time as I can ‘up there’ in the Home Star, breathing in the ‘Quantums of the Blue Ice and Pink Fire’, fine tuning my ability to feel their subtle differences as the ‘colder’ comes in from the top and the ‘warmer’ from the bottom.
Honestly, sometimes I just go hang out there in that beautiful pearlescent white light, to the point that we were 18 minutes in before I even started coming back down to do the next part…
By the time the 27 minute mark arrived, I was just enjoying the ‘broadcast waves’ from both the little Home Star (Core Star style) in the tailbone of the Plasma Body and the Quantum Unit in the AzurA sending to all the atoms of the Plasma Body (by the way, that little Quantum Unit has a name, but I’m trying to avoid oversaturating you with all the terms involved in this vast body of work).
I kept feeling them until the 33 minute mark hit.
I want to say something here, not directly related to our work but still super interesting and fun to ponder: many of the big temples and buildings, pyramids etc that have been built in the past used a form of technology very similar to what is happening at the exact moment the ‘Rainbow Shroud’ goes still and emits an ‘infrasound burst’ that makes the hard shell of the seed become completely malleable and easy to slide into. 3D human engineers try to figure out how that was done and they come up things like ‘massive slavery’, or ‘cutting down entire forests of trees to move big slabs of rock from one place to another. I really don’t think that has anything to do with how these were actually built. This is such a fun exploration but just FYI, the ‘rod and the staff’ are tools to de-densify matter and make it completely malleable, weightless and movable with intention only. I’m pretty sure its the same multidimensional technologies used to jump through stargates and end up in other worlds. I know, it sounds really ‘out there’, but can you imagine for Beings looking at us right now, wondering how we can be such powerful creators and be so asleep at the same time. Supposedly, it boggles their minds… They just don’t understand how it’s possible, but they do know that it has a lot to do with the ‘affliction’ we’re in, and what happens when an entire collective of Beings gets cut off from the 11th and 12th dimensional frequencies of a Kathara Grid, let alone the 13th, 14th and 15th dimensional energies that surround the entire grid! Ok that was my little moment of sharing some very woowoo stuff!
Julie 🩵 Claire
Hello my dear Joyful Soul Expansion Companions!
Well well, today’s top up seems to mark the beginning of a new process I’ll be doing for the next ones.
As I’m versed in the sequence and have done it many times, my ‘little EFFI Star’ in the tailbone and my little Quantum Unit in my AzurA broadcasting out to the atoms of the Plasma Body are both very active.
So I’ll be amplifying the broadcast I feel in my own body by fully devoting my attention and intention to that during the 30 minute top up. I found out about this an hour before the top up. It just came in as an ‘obvious thing’ (so funny when it lands like that in us and it’s like it was always there, and of course today was the day it was meant to change… lol).
And…. just for fun…. to celebrate this new phase, I decided I would amplify not only with my field, not only with my field and one of my Cintamani stones, but with all three at once!
WOOHOO!!!!!!!!!!!!!!!!!!!!! 😉
And so, here we go:
ENERGY TOP UP 7
I laid down for this one, because once I got the go of using both Cintamani stones, 2 other things became clear. I needed to lay down so I could position the stones directly on the part of my body closest to these 2 ‘broadcast’ sources (tailbone and AzurA). The other thing? Wait for it… 😉
At the 3 minute mark I had my set up going: laying down, the Aqua Green Cintamani stone resting on my upper chest, the Dark Royal Blue one resting between my legs, as close to the tailbone as possible, and of course, you, my dear Light Allies, resting on top of my chest, centered on the EFFIMA Heart of the Plasma Body (in that groove I mentioned the other day, remember?)
It kicked in stronger at the 7 minute mark, and then again at the 13 minute mark. All I was doing was feeling the broadcast waves of the Plasma Body’s tailbone and the AzurA
in our upper chest, and honing into the layers of the Plasma Body to amplify the broadcast in it’s 3rd layer, so it can emit it to the 2 other sets of layers ‘beneath and above it’.
At the 15 minute mark (this answers the pending ‘wait for it….’ from the beginning of the top up summary), I switched the stones and put the Aqua Green one near my tailbone, and the Dark Royal Blue one over my upper chest. 🙂
It definitely had a different feel to it. For those of you who have worked with me for a while, you’ve already felt the difference in these 2 yummy energies. The Aqua Green one is more bubbly and effervescent (almost ‘fizzy’), and the Dark Royal Blue one is much more ‘still and heavy’ as it emits the frequency of our deep Royal origins.
I am very curious to know if you felt a the difference between the first 15 and the second 15 minutes of the top up?
What else can I remember…. Definitely felt a surge at the 29 minute mark, and honed into the container for integration and it felt complete at the 31 minute mark. 🙂
Julie 🩵 Claire
Hello hello hello!!!!!
ENERGY TOP UP 8
I decided for today’s top up that I would use my magnets to do a full lymphatic flush at the same time as I amplified the broadcasts coming from the Plasma Body’s tailbone and the little Quantum Unit in the AzurA. Using both of the Cintamani stones at once on Tuesday was felt strongly by some of you, so today I wanted to keep it a bit softer.
That said… lol I’ve got plans for where we’re going, so soft sure, but without losing the ‘powerful’.
By the 7 minute mark I had all the magnets positioned properly on my body, and our container directly over my Sacred Heart Space. The flow was strong right off the bat, and I just ‘held on’ and let the work start.
It’s normal to feel a bit ‘weird’ when I use magnets, it makes liquids in us pick up their pace and honestly, almost everyone has a clogged up lymphatic flow. It has no pump to move it so unless there is a conscious effort, the liquid tends to stagnate and fill with toxins.
So… as I said at the 7 minute mark it all started moving. I stayed super calm and felt into the broadcasts and amplified them. Once you’ve done this for a while, you will develop a very clear ability to tell what your Plasma Body is when you feel into yourself. 🙂
At the 16 minute mark, something big started happening. I would describe it as Golden Waves coming from the Heart Area, and they started happening every 2 or 3 minutes. I decided to see what happens if I play around with my Merkaba.
Oh boy!!! Talk about amplifying the wave-like energy coming out of the heart! As soon as I honed into my top pyramid, spun it clockwise, then bottom one counter clockwise, (at their proper spin ratios, which leads to the whole structure phasing into its full spin), then…
Boom! Even bigger heart waves!!! They remind me of the waves felt when doing the Golden Waves coming from the Thymus (Module 3 meditation of the Ascension Particles course).
The biggest one came through at the 22 minute mark (big enough for me to look at the time on my phone).
After that I just stayed present and did a little more playing around with my Merkaba so you can all learn to sense what it feels like when it gets activated.
Short and sweet today because I need to go out for the rest of the day. I’m going to send an email to my main email list about a beautiful interview I watched with a man I have such deep respect for. Stay tuned, I’ll send it probably tonight 🙂
Julie 🩵 Claire
Hello my dear Joyful Soul Expansion Companions! OMG!!!! Next Saturday is our next live group call! Woohoo!!!! Sung with an old school song: ‘I’m Soul excited! And I just can’t hide it!’ Woop woop! 😉
ENERGY TOP UP 9
I had big plans for today’s top up, and I know well enough by now that sometimes that’s my mind and it might have nothing to do with what actually gets done during the top up. Well, lo and behold, I was right that I was wrong! hehehehehe
My original intention was to re-do Tuesday’s top up, using the 2Â Cintamani stones in both locations (tailbone and thymus) and switching them half way through. It would be a great way to feel how you can hold both frequencies in your field at once, and get used to it.
And so, I laid down on the bed, all ready to go, and then that’s not at all the guidance that came through! I love it I love I love it! It keeps me humble, keeps me open, keeps me always in a fun state of curiosity as I tune into the energies and follow them.
I put our Living Container directly above my Sacred Heart Space, and started feeling the broadcasts from both the tailbone (of the Plasma Body and also the physical one) and the little Quantum Unit in the AzurA.Â
Just holding the container and letting the frequency of my Sacred Heart go right through it, with my hands on top of it, I could feel energies building in there, very softly, with a little swirl.Â
I honed into the swirl and asked it to move in both direction (top part clockwise, bottom part counterclockwise), to once again give you an energetic experience of that kind of flow (which is the same flow as our Merkaba Field, and also the Triple Digit Scepters).
My mind started wandering (or so I thought) and I ended up in the top part of my Mahara Shield, and realized that was going to be the top up today, me doing each of the steps to activate my Mahara Shield (which connects to the Earth’s Mahara Shield).
I taught a bit about this in the first trimester, using the Eckasha Symbol. I would like to introduce you to this other way of working with it, using a 6 pointed star made of super shiny silver energy.Â
And, since we’ve already had a first experience of working with Ashayana’s material (Freedom teachings and her more recent work on the Plasma Body and the EarthCync progressive plasma activation in increments), which always has many micro steps, I feel comfortable sending you the instructions from one of her books to learn to do this Mahara Shield activation sequence – the same one I did today in the container.
As with the instructions for the first Plasma Body activation process we did last month, once you’ve got them down mentally and your body has had enough practice doing it, the process is fast and I seriously recommend doing it on the regular. I check into my Mahara Shield once a week as a general rule.Â
What’s very trippy about what I’m going to send you, is that she is explaining how to do the Mahara Shield process in the light of building a top shield above you (around 1 meter/3 feet above the top of your head) as a platform to call on and interact with and assess the true frequencies of Beings.
Such Beings can be incarnated here on Earth and you can ask their frequency to come on the top platform above your shield, and you look at the line of Light above them and assess how pure or corrupted it is. That’s one thing you can do and it’s very practical.
The cooler thing, and it’s what I did today, was to ask my ‘friends in high places’ (lol), who are actually emanations of me in other forms (just like you are having more than one incarnated experience on Earth and can learn to chit chat with your other ‘parts’), to come hang out with me on the top platform.
I’ve been working on a very deep healing these last few years. Beyond healing past lives and bla bla, the healing journey I’ve been on involves consciously reconnecting with all the yummy Plasma around/above the Kathara Grid – aka 13th, 14th and 15th dimensional frequencies. Â
Remember their colors of creamy pastels of light turquoise (13th), light gold (14th) and light Magenta (15th)? I stood on the platform, still doing the broadcast re-awakening our Plasma Bodies, and asked my ‘friends’ to show up so we could group hug.Â
I felt their Presence within seconds. A Majestic Lyran (feline looking humanoid) on my left, a White Mantis on my right (I know, God that sounds weird! lol), both of them over 2 meters tall. I’ve been doing a lot of work to heal a (female) dragon energy in me and asked it be with us. Right away I felt her Presence behind me.Â
All I wanted was to enjoy their company and gaze at their beauty. These arent physical Beings, considering them to be more Plasma than anything else is the best way to grasp their ‘anatomy’. Anyways, I was just a girl with a huge grin on my face feeling them all ‘triangulated’ around me, and then, it happened…
Oh my, part of me feels like leaving you hanging on that last word…Â Â
As if I could do that to you!!!! 😉
We did a merging of all of our energies, and then this beautiful visual process took place, where beams of Light came out of our Crowns, to then braid each other together and create ONE PILLAR of all of us UNITED AS ONE. The beams that shot up were Shiny White (Mantis), Sparkly Magenta (Lyran), and Turquoise full of little sparks (Dragon) and then 1 single thin thread of Gold from me (which, if you’ve done my other courses, you know that to be the Hara Line and the Intentional Field of the Soul).
What a trip! Here I was thinking I was doing a top up today! But rest assured, this process is exactly what needed to happen, whether I can understand why, or not!
So I’m sending you the pages from the book in question describing each step of the Mahara Shield activation using the ‘Hierophant’ (silver 6 pointed star). You will recognize the ‘quantum techniques’ like deep inhales to grab, exhales to move, stuff like that.
I’m not being informed as to why I’m bringing this in right now, but I’m smart enough spiritually to know this will be of great benefit for you in terms of practicing these kinds of techniques. We will be doing them all this trimester, so why not get extra homework! 😉
The pdf document is attached here. I’d rather just give you her precise instructions than offer you a more succint version as I did for our last call. I’m REALLY looking forward to introducing you to more of these ‘Quantum Colors and Textures’ in our next 2 calls!
You have the base of the technique there. To create the platform above you (chakra 14, 3 feet above your head) just pull up more Silver energy on an inhale, and with intent exhale to create that top platform. You remain at its center, with the silver pillar going all the way up to Source (EFFi Home Star basically). You’re in the pillar and from there you can ask to interact with any parts of your Avatar Self (ie everything you are in the Kathara Grid of our Universe) that that might have a message for you.Â
When you’re done come back into your main Mahara Shield. She’s not joking when she says the longer you stay in there inhaling all the silver frequency into your field, the more solid you Mahara shield will become.Â
PLEASE practice this a little bit at least before our call next Saturday. I’ll do it with you before we go into plasma style work. 🙂
Julie  Claire
Hello my dear Joyful Soul Expansion Companions!
Woohoo!!! OMG we’re getting close to our next live call!!!! I’m really looking forward to our upcoming call and next step in our Plasma Body Activation process. If I’m being honest, I’m pretty sure Saturday’s meditation will be almost 90 minutes so I can do justice to the guided meditation involved in this next activation. Just letting you know! 🙂
ENERGY TOP UP 10
I wanted to re-do the kind of top up I did with both Cintamani stones at once. This time around, I started with the Aqua Green one near the tailbone, and the Dark Royal Blue one on my Thymus, and switched half way. OMG did I ever feel the switch in my tailbone area!Â
The top up started a bit late because I dropped a glass of water just when I was setting myself up with the container and the Cintamani stones. By the time I had everything cleaned up, it was 9 minutes past the hour. I just held the container to land back into the work.
So, you need to read this top up knowing I officially started it at the 15 minute mark. The 15 minute mark is the beginning, and the top up went to until the 45 minute mark (its ending).Â
At the 15 minute mark, I started the top up by laying down, and placing the container over my EFFIMA Heart and, after positioning the Cintamani stones on my body, bringing my hands to the sides of our container.
As mentioned earlier: Aqua Green one between my legs near my tailbone, and Dark Royal Blue one over my Thymus area.
My intent was very simple: emanating broadcast waves from both the tailbone and the little Quantum Unit in the AzurA, to all the atoms and all 5 layers of the Plasma Body.
That first 15 minutes of the top up, at one point, involved an emotional release I was competely surprised by. It came out of nowhere! All of a sudden my mind started reviewing and processing at what felt like a new level, the traumatic situation I went through in Costa Rica in March of 2025.
At first I was like: ‘Hey wait a minute, this is a top up, why is this getting processed out now?’, and I got a clear feeling that all of us processed something at that moment. Â
By the way, without mind interference, processing an emotion fully and completely with the body is a chemical process that completes in as little as 90 seconds. That’s what this was like. If you don’t mentally latch into ‘content’ when it comes up, it comes up as it is, unfiltered and unhindered by a bunch of ‘bla bla’. Â
So I’m very curious as to whether you had a little emotional surge happen today during the top up? Precise time would be around the 22 minute mark (about 7 minutes into the top up that started at the 15 minute mark of the hour).
Then at the exact 30 minute mark (which for us means 15 minutes into this top up) my eyes opened and I knew it was time to switch the stone locations. Â
OMG the Dark Royal Blue one, once ‘down there’, was so palpable it was almost freaky! I don’t really know what to write about it… There was a definite ‘heavier feel and texture’ to it, and for me it was very very grounding and my Plasma Body loved it. 🙂
There wasn’t emotional stuff happening during this second part of the top up. It just got really steady and I felt so deeply embodied that there was no activity in the mind.
At the 45 minute mark my eyes opened, I checked the time and it was exactly 45 minutes into the hour. I love how the top ups have a life of their own and ‘know’ when to end. How does that work? 🙂
That’s that for this top up. Now, a couple of suggestions to help you navigate this whole new way of working with plasma energies, as we go deeper into exploring them on Saturday:1-Repeat the activation process we did in the last call at least once more2-Review the steps and practice doing the Mahara Shield Activation (I sent the steps in the last email).
The first thing I want to do with you on Saturday is a quick run through of the Mahara Shield Activation. Quick because, as I said, it’s probably going to take about 90 minutes to walk you through the entire journey into the ‘Restoration Pools and 5 Elemental Clearing Rooms’ where we’re going. I’m leaving the ‘blow your mind’ part of where these are for our call. One thing I can tell you right now is that the little Rainbow Crystal at the center of your Heart of EFFIMA, will be our vehicle to go there!Â
I’ll send the link to our Zoom call on Friday, and again on Saturday morning just in case. 🙂
One more top up to go, and then, we will travel where none of you have ever been before!
Julie🩵Claire
Oh my…Â I woke up at 3am realizing I never wrote the summary of the top up! Lol!!!
ENERGY TOP UP 11
There are no time stamps to give. I sat down with the container on my lap, right hand above it, left underneath, and other than being aware of the broadcast waves continuing to clear the dark flower reversed plasma currents out of our Plasma Body atoms, the only other thing I did was activate my Merkaba field so you can all feel the energy flow it creates when it fully activates. I did this about 8 times throughout the 30 minutes.
Unfortunately that’s about all I can write for this one! I wanted to keep it smooth and integrative since we’re going into an even bigger activation tomorrow.
Julie 🩵 Claire